Michelle Obama’s Arms
Michelle Obama’s arms have probably gotten more coverage than her husband’s policy decisions.
Apparently women have been asking their personal trainers how to get their arms like Mrs Obama’s pretty much like some wanted the Rachel, Victoria Beckham or even Farrah Fawcett haircut over the years.
According to Women’s Health it isn’t as easy as a hair cut though. And I can testify to that fact.
Michelle Obama has a full body workout – doing cardio, weight training and a whole host of other training to look as gorgeous as she does.
From her photos you can tell that she doesn’t have much body fat anywhere – much less her arms.
I found this workout for arms on Women’s Health – although it doesn’t only target arms.
Personally I do yoga exercise most days (around 6 days a week), weight training with 2kg dumb bells, walk most week days for 30 minutes as well as pilates (or other strength training about 3 times a week). Plus when I get the courage again, I will add road running to that list in the next few weeks.
Even though I don’t look anything like Mrs Obama, I absolutely love training and feel lifeless and drab when I don’t.
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